Mini Casa made this casa to celebrate Keel Pilates. Keel Pilates didn't make it and isn't affiliated with Mini Casa.
Keel Pilates is a YouTube channel of mat Pilates classes led by Alex, a mat Pilates instructor.
Challenging at-home mat Pilates classes.
The channel is run by Alex, a certified mat Pilates instructor, and guides viewers through at-home mat Pilates workouts. Its own description calls the classes challenging and effective.
Visit linkThe channel is about mat Pilates only, with classes led by one instructor. The workouts are built for practice at home and need no reformer or studio equipment. The emphasis is on challenge. A viewer who wants one instructor's mat sequences to repeat through the week will find the narrow focus useful.
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